Lavender essential oil

Reduces anxiety and insomnia (one of the best-studied oils in these cases) - its compounds interact with the GABA ergic system of the brain and reduce the overactivity of the central nervous system, regulate breathing and improve mood.

Improves sleep quality - facilitates relaxation of the body for sleep, lowers heart rate and adrenaline/arousal.

Relieves minor pain and headaches - affects GABA receptors and calcium channels, thus nerves become less excitable and the pain signal weakens. Promotes skin healing (minor burns, bites) - the linalool and linalyl acetate contained in the oil have an anti-inflammatory effect and support skin regeneration.

How to use:

• inhalation (add to hot water or diffuse into the air and inhale the vapors)
• locally - diluted in a base oil up to 1–2% (up to 1% dilution: 2 drops of essential oil in 10 ml of base oil - approximately 2 teaspoons; up to 2% dilution: 4 drops of essential oil in 10 ml of base oil). Massage the desired areas, neck or temples in case of headache.

Note: Base oils are used to dilute essential oils, which can irritate the skin if applied undiluted. The most commonly used are: jojoba, avocado, argan, apricot, grape seed, sweet almond, coconut oil, olive oil, peach, etc.

Contraindications:

Before use, perform a sensitivity test in the crook of the elbow.
Avoid contact with eyes, ears, nose and mouth.
Do not use by children, pregnant women, nursing mothers without consulting a doctor.
Do not use undiluted.

Storage conditions:

Store in a dry, cool and dark place, out of reach of children.
For external use only!