Lavender tea, 50g

Directions: Add two tablespoons of the mixture to 500 ml of boiling water. Steam for 3 to 5 minutes, strain and take 1 cup 3 times a day on an empty stomach. It can be sweetened to your taste.

Application: The herb is used for smooth muscle spasms, migraines, painful menstruation, nervousness, cardiac neurosis, flatulence, renal and biliary colic.

It is used for rheumatic and neuralgic pain.

Action: Lavender has anti-inflammatory, antimicrobial, analgesic, antispasmodic, tonic, disinfectant and calming effects on the nervous system.