Triple Magnesium Complex, Bioherba capsules

Triple Magnesium Complex, Bioherba, 100 capsules - Magnesium is essential for the health of muscles, bones, the heart, and the proper functioning of the nervous system. It participates in a number of biochemical reactions occurring in cells, and its absence or presence directly affects muscles, the brain, blood vessels, the heart, and other systems and organs. Symptoms associated with magnesium deficiency include muscle cramps, headaches, depression, anxiety, insomnia, tics, and others. Magnesium plays an important role in muscle contractions by regulating nerve-muscle excitability at a cellular level. It helps calcium and phosphorus to be fixed in bone tissue and participates in the formation of cartilage and collagen. It is particularly recommended for women during pregnancy, for nervous disorders, and frequent muscle cramps. Ingredients per capsule Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) – 250 mg.