Water mint sprig - dried 15g

Water mint is different from other types of mint and has similar medicinal properties to lavender. Peppermint essential oil can be used to create lavender oil. Most varieties of mint are used in traditional medicine, as they have antispasmodic, choleretic, diaphoretic properties, and are also used for fever and other common ailments. As an aid to digestion and as a remedy for headaches, it is used in the form of herbal tea.

Water mint also has a calming effect, reducing anxiety and restlessness.